Headaches, eye strain, insomnia…oh my!
Do they make blue light glasses for kids?
When parents discuss “screen-time,” it always seems to end in a debate. Parents disagree on whether screen time is safe, how much time should be allowed, and even what constitutes screen time.
The truth is, screen time is almost inevitable in this day and age. Kids are on computers at school, use computers for homework, and of course, as a learning/leisure device at home.
Despite the debate on whether screen time is necessary or not, there is one thing that is not up for debate. Screens emit blue light, which can be harmful to our eyes and brain.
Read on for more information on blue light, the harm it can cause, and whether blue light glasses for kids can help.